Life can be full of problems, anxieties, dead-end situations, or just feels empty sometimes. During our individual counseling sessions, I can help you identify and understand your particular situation from a spiritual perspective through utilizing dialogue and guided imagery to access the superconscious aspect of yourSelf. It may involve communicating with your spirit guides, angels and transitioned loved ones that are there to help you for the asking. In our everyday conscious "ego" state, we can doubt our eternal self and identify with limitation and the material world. Perhaps, out of guilt, you believe you must suffer or don't deserve or need help. Think of your guides as your spritual coaching team that are working in alignment with your Higher Self to accomplish your life goals and achieving higher knowledge and emanating Love. 

Where can individual counseling help?

• Personal enrichment
• Self-determination
• Dealing with depression and anxiety
• Dealing with loss and trauma

How does it work?

We help people to understand their feelings and needs. Together with you, we develop the steps and daily tools necessary to initiate positive changes in your life. This is how we do it:

• Discuss current problems or goals
• Identify early problem-solving skills
• Examine patterns of relating to others
• Develop goal-oriented strategies
• Assess personal resources
• Learn tools and techniques for changing old patterns of behavior and implementing decisions and choices